by Tony Larkman | Apr 8, 2018 | Fitness training, Latest News
Very flattered to be training rowing Olympic Gold Medallist, Klaus Riekemann from the German Coxed Four at the 1960 Olympics in Rome. Klaus is still in fantastic shape at 78 years young. Training the legend Back on the weights for Klaus. Supersets, drop sets,...
by Tony Larkman | Jan 8, 2018 | Fitness training
Are you booked up for your ski holiday this winter? Want to improve your skiing and have the fitness and strength to make those piste gains! Contact Tony for a detailed training plan and workouts to enable better cardiovascular fitness, increased lung capacity,...
by Tony Larkman | Jan 8, 2018 | Fitness training, Latest News
Try boxing training to gain many benefits associated with a healthy lifestyle. Increased cardiovascular fitness, improved body strength, better hand-eye co-ordination, stress buster and improved body composition. Contact Tony for more information on boxercise...
by Tony Larkman | Jan 8, 2018 | Fitness training