by Tony Larkman | Jan 2, 2020 | Health & Fitness
THE IMPORTANCE OF SLEEP The Christmas period of indulgence is behind us. We are finishing off the last few chocolates and are catching up on sleep after socialising with work colleagues, family and friends. So here I am. It’s the beginning of January and the...
by Tony Larkman | Mar 21, 2019 | Health & Fitness
49 fun punch pad combo...
by AlexBooster | May 18, 2018 | Health & Fitness, newstab
Incredible transformation from Rich. Weight management is dependent on the client buying into the idea and committing fully to the goal. Calorie control, a proven exercise regime and a lot of fun in the process. Happy days.
by AlexBooster | Apr 8, 2018 | Health & Fitness, newstab
RECENT SUCCESSES TOP LEFT – MARIELLE LOOSING 30KGS IN 12 MONTHS TOP RIGHT – DAVID LOOSING 18KGS IN 6 MONTHS AND ACHIEVING A PB ON THE ROWER ROB & MELANIE PERFORMING FULL AND BOX PRESS-UPS
