Steroids and pre-workout supplementation is rampant among fitness influencers, trainers and bodybuilders. Most use in secret, claiming their gains come from workouts and diet plans.
But this unhealthy dangerous trend is prevalent among young gym-goers. Parents and coaches are increasingly worried about the ease at which these dangerous supplements can be purchased online.
How does anabolic steroid and pre-workout use affect your body? What are the natural healthy alternatives? And how to spot if your son, daughter or friend is taking them?