PERSONal TRAINER BATH

Helping transform your health, fitness, strength and mobility from beginners to international athletes

HELPING YOU TO BECOME A HEALTHIER, ACTIVE, FITTER, LEANER AND HAPPIER INDIVIDUAL WHO EMBRACES THE POSITIVE RESULTS FROM A HEALTHY LIFESTYLE

Hi, I’m Tony and I’m a mobile personal fitness trainer based in Bath. I provide workouts for 1-1 personal training, group training sessions up to 6 people, programming and nutritional advice on healthy eating and weight loss. All equipment is provided.

Embrace a healthy lifestyle and feel stronger, fitter and happier.

PERSONAL TRAINING

Consultation, Fitness Testing, Programming, Bespoke Workouts and Nutritional Advice

SHOP

Equipment, clothing, supplements, healthy snacks and accessories

Happy clients

Latest News

ATP-PC energy system
fitness training

Polarised 80/20 training for 500m rowing

80/20 Polarised training can increase your speed over a long distance marathon or a 500 metre rowing sprint. It’s all about balance and avoiding the ‘grey zone’. David Harris and his impressive 500m row at the age of 51 is proof of the effectiveness of polarised training.

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Client of the month

Olympians & Paralympians – July & August 2021 people of the month

Success in life comes when you refuse to give up. The athletes of the postponed Tokyo 2020 Olympics and Paralympics simply refused.
The determination and focus on goals gave these extraordinary people purpose to bounce back. Their dedication and self-discipline showed us all how willpower, strength and single-mindedness enables success to achieve your goals in your life.

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Food

ELECTROLYTES

Electrolytes are minerals in the blood that help regulate fluid levels. Drinking electrolyte drinks will help you to stay hydrated for longer and improve your performance. Find out how to make your own healthy electrolyte drink and avoid consuming added toxic ingredients.

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