Fall in love with
taking care of
yourself

Helping transform your health, fitness, strength
and mobility from beginners to international athletes

HELPING YOU TO BECOME A HEALTHIER, ACTIVE, FITTER, LEANER AND HAPPIER INDIVIDUAL WHO EMBRACES THE POSITIVE RESULTS FROM A HEALTHY LIFESTYLE

Hi, I’m Tony and I’m a mobile personal fitness trainer based in Bath. I provide workouts for 1-1 personal training, group training sessions up to 8 people, programming and nutritional advice on healthy eating and weight loss. All equipment is provided.

Embrace a healthy lifestyle and feel stronger, fitter and happier.

PERSONAL TRAINING

Consultation, Fitness Testing, Programming, Bespoke Workouts and Nutritional Advice
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HEALTHY RECIPES

Quick simple recipes developed for a healthy sustainable eating plan
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Personal training sessions, encouraging friends to a healthy fit, enjoyable lifestyle
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Happy clients

Tony Larkman is a patient, encouraging and supportive PT. Although you always, no matter what, have to work hard; he makes it fun(-ish)! My PT experience has been a great motivator and has helped me lose weight steadily, and consistently. I’ve loved training with him and have so far lost a whopping 27kg, and have never been fitter! I look forward to achieving my final goal together with Tony.
Tony is an inspiring and enthusiastic trainer. Being total novices we were very apprehensive about using the gym and he has made it fun. We are now both much fitter and feel a great deal healthier. Tony is a very good teacher, positive and caring
I’m 70 years old with a history of clinical depression and came to Tony overweight, unfit and with poor posture. Six months later I have lost 12 kilos and feel so much fitter and stronger.. My posture has improved and the exercise has helped with my depression. Tony is an excellent trainer, very good company and his holistic approach has made me look at other aspects of a healthy lifestyle – not only diet. I really look forward to our sessions and could not recommend him highly enough.
Tony is an excellent trainer. He has a wealth of knowledge but more importantly he is patient, encouraging, and thoughtful. I am fitter, stronger and more confident as a result of Tony’s training sessions. And I’m having fun!
Nothing short of life changing. Tony has a unique ability to push you and drive results whilst you enjoy every minute of his company. A unique PT and an even better person. Without peer and someone who I genuinely couldn’t think of living without. Don’t hesitate !
I started training with Tony wanting to get back to the fitness levels I had been at a few years ago. His outdoor gym is great (and he offers indoor sessions too), whilst his positive outlook and approach make a huge difference. I feel stronger, fitter and some niggling muscular issues have already gone away. Couldn't recommend him enough!
Tony is the best personal trainer I've worked with. He is focused, easy-going, drives you, sets clear achievable goals, spends time, cares about results and knows his stuff. He knows the amount of input you'll need, he works out your motivations. His interest in why you're trying to achieve something means the results work, as an ex and current top level athlete himself he has a wealth of knowledge from his own training and results to help others. Wouldn't hesitate to recommend him.
John DoeCEO
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Latest News

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Health & Fitness

Cold Water Therapy

Cold water therapy involves exposing the body to cold water or ice to reap various health benefits. This practice can reduce muscle soreness, improve circulation, and enhance overall recovery. Many athletes and individuals turn to cold water therapy for its rejuvenating effects on both body and mind.

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Food

Ultra Processed Food

UPF’s are industrialised formulations with a high content of additives, preservatives, and refined ingredients. UPF’s often contain low nutritional value and are associated with potential negative health effects when consumed in excess.
Examples of UPF’s include sugary snacks, fast food, processed meats, and packaged desserts.
And with clever marketing and crafty food processing, you can end up wanting more and more whilst believing you are eating a healthy diet.

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Health & Fitness

Sunshine – Friend or Foe?

Summer is finally here and exercising in the great outdoors is a wonderful way to destress and enjoy nature. But have you ever wondered how much sun you should be exposing your skin to. Sunshine – Friend or Foe will answer your concerns for a safe and productive sunshine workout.

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Calculate your optimal calories

Calculate your optimum daily calorie intake by entering your information below.

Step 1: Basic Information
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years
Step 2: Activity Level
Step 3: Select your goal
Your results:
Basal Metabolic Rate (BMR):
0
Body Mass Index (BMI):
0
Target calorie intake per day:
0
Macronutrient Balance:
Fats: 0 g
Protein: 0 g
Carbs: 0 g