Bronze at the World Indoor Rowing Championships

Bronze at the World Indoor Rowing Championships

by | Feb 16, 2020 | Competitions

Winning a bronze medal at the World Indoor Rowing Championships in Paris in February. Not my fastest time, but a medal nonetheless in the 50-54 heavyweight age category.

Time to relax this month before commencing training in mid-March for some summer racing on the water and a better coloured medal at the Worlds next year!

TOBIAS – JANUARY 2020 CLIENT OF THE MONTH

TOBIAS – JANUARY 2020 CLIENT OF THE MONTH

by | Feb 1, 2020 | Client of the month

How do you get faster on an indoor rower?
Tony’s fitness personal training rowing programmes are proven to improve your endurance, strength and speed for that important race.
Read on to see how January client of the month Tobias, followed Tony’s 8 week programme and smashed nearly 6 seconds of his 2k time.