The Devon Indoor Rowing Championships 2022

The Devon Indoor Rowing Championships 2022

The Devon Indoor Rowing Championships is an annual event organised and supported by Fitness Matters. The 2022 race will be run virtually. Events are 5000m and 1000m for men, women and lightweights plus different age categories. For more info and to sign up, go to...
Menopause and Exercise

Menopause and Exercise

“It’s the loss of everything I used to be and there’s nothing to replace the person I used to be except this new person that doesn’t sleep and is consequently a bit unhinged…  It’s so horrible.” If you’re female then this may sound familiar? The quote is from research...