Very flattered to be training rowing Olympic Gold Medallist, Klaus Riekemann from the German Coxed Four at the 1960 Olympics in Rome. Klaus is still in fantastic shape at 78 years young.

Training the legend

 

Back on the weights for Klaus. Supersets, drop sets, giant sets increasing strength and preventing injuries followed by an ergo (rowing machine) and a stretch routine is all part of the plan to help Klaus to continue to dominate the Rowing World Master Champs

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