by Tony Larkman | Nov 21, 2020 | Food, Health & Fitness
THE HORMONE & WEIGHT LOSS STORY The same front story hits the news headlines – “obesity is on the increase”. But are we really tackling the problem of weight loss correctly. Rather than think calories, think hormones. During the 1980’s,...
by Tony Larkman | Nov 5, 2020 | Client of the month, Health & Fitness
The October 2020 client of the month asked me to keep his identity private so I’ve named him Boris and there be no photos of him. However, semi-retired Boris needs to be praised for his efforts and to give others encouragement that change can happen at any age....
