by Tony Larkman | Dec 24, 2019 | Fitness training
On the first day of Christmas my PT sent to me, a session off for festivitieeeeeees On the second day of Christmas my PT sent to me, two 2k rows and a session off for festivitieeeeeees On the third day of Christmas my PT sent to me, three squat thrusts , two 2k rows...
by Tony Larkman | Dec 6, 2019 | Client of the month
PERSONAL TRAINING LIGHTWEIGHT WOMEN MASTER ROWERS Mel & Ching, 2 lightweight rowers from Minerva Bath Rowing Club contacted me in September to help with them with personal training and fitness. A plan to increase strength, prevent injuries and row faster was...
