by Tony Larkman | Apr 16, 2021 | Client of the month
I’m very pleased to announced that the Client of the Month for March 2021 is Bethan, who has shifted an incredible three stone of excess weight. Bethan’s sheer determination to lose weight, get fit and improve her strength was fuelled by her ambition to...
by Tony Larkman | Apr 10, 2021 | Health & Fitness, Latest News
Monday 12th April, gyms open their doors for the first time since early January much to the relief for those working in the industry. But are you safe from COVID-19 when exercising in a gym? Public Health England says there is no significant hotspot for infections in...