by Tony Larkman | Jan 21, 2021 | Health & Fitness
REDUCE YOUR RISK OFÂ BECOMING SEVERELY ILL As the world patiently waits to be vaccinated, staying fit and healthy gives us the best chance to fight covid-19. Regular exercise, alcohol reduction, quit smoking, eating healthy and ensuring 7-9 hours sleep per night are...
by Tony Larkman | Jan 14, 2021 | Client of the month
One of my favourite parts of every month is announcing who has scooped Client of the Month. Not only is it a chance to celebrate the perseverance and dedication of my clients, but it’s also a great way to get to know you all a little better as well. Now, without...
