by Tony Larkman | Mar 27, 2019 | Food
IFÂ Intermittent Fasting became popular after the BBC aired the Horizon programme in 2012 called “Eat, Fast and Live Longer” presented by Dr Michael Mosley. The programme initially examined calorie restriction diets to improve and extend life expectancy....
by Tony Larkman | Mar 21, 2019 | Health & Fitness
49 fun punch pad combo...
by Tony Larkman | Mar 14, 2019 | Food
The Diet Myth So I’ve recently been on a well-earned break to Dubai and decided to read one of the most talked about food health books in the last 4 years, ‘The Diet Myth’ written by Tim Spector, a Professor of Genetic Epidemiology at...
by Tony Larkman | Mar 3, 2019 | Client of the month
KLAUS – FEBRUARY CLIENT OF THE MONTH: What can I say about Klaus that hasn’t already been said. Klaus, an Olympic Gold Medallist from the 1960 Rome Olympics winning a gold medal for Germany in the rowing coxed fours. In 1958 and 1959, Klaus was a European...