by Tony Larkman | Mar 19, 2020 | newstab
With the onslaught of Coronavirus (Covid-19) affecting the globe and the devastation caused by the pandemic, strategies are required to build a healthy strong immune system. Promote the lymphatic system. The lymph system primary role is to transport immune cells and...
by Tony Larkman | Mar 17, 2020 | newstab
WHAT IS COVID-19 / CORONAVIRUS? COVID-19 is the illness not the virus (SARS 2) COVID-19 stands for Coronavirus 19 (19 being the year that it was first detected in China – December 2019) COVID-2 is the virus “Coronavirus” is a family of viruses Lower...
by Tony Larkman | Mar 11, 2020 | newstab
Preventative measures at the gym during the Coronavirus outbreak Gyms across the globe are using preventative measures to stop the spread of coronavirus. Exercise at the gym and keeping fit is key to a healthy lifestyle but with coronavirus being spread so rampantly...
by Tony Larkman | Mar 1, 2020 | Client of the month
WORLD INDOOR ROWING SPRINT SILVER MEDALLIST On February 7th at the State Pierre de Coubertin in Paris, Heidi, the February 2020 client of the month, lined up alongside some great athletes including the favourite, Margit Haahr Hansen from Denmark. Heidi stormed out of...
by Tony Larkman | Feb 16, 2020 | competitions
Bronze medal to finish the indoor season off Not my fastest time 6:19.4 – but a bronze medal nonetheless at the World Indoor Rowing Championships in Paris to finish the indoor season off. I played around a bit with my training and ultimately paid the price....
