by Tony Larkman | Dec 8, 2022 | Indoor Rowing
The 2023 C.R.A.S.H.-B. World Indoor Rowing Championships will be held on Sunday, March 5, 2023 at the TRACK at New Balance. The TRACK at New Balance is located at 91 Guest Street in Boston, USA. The C.R.A.S.H.-B. Sprints is a one-day event with racing scheduled to...
by Tony Larkman | Dec 8, 2022 | Indoor Rowing
Take your training and fitness program on Concept2 rowing ergometers to a whole new level on the World stage at the World Rowing Indoor Championships to be held from February 25th-26th 2023 in Mississauga, a neighbouring city of Toronto, Canada. World Rowing is...
by Tony Larkman | Dec 8, 2022 | Indoor Rowing
The 2023 European Rowing Indoor Championships will be in Paris, France on 27–28 January. The competition will be held at the Coubertin Stadium, a world-class athlete facility. This venue is regularly used for handball (PSG team), volleyball, tennis, martial arts,...
by Tony Larkman | Nov 23, 2022 | Food, Healthy Recipes
Cod, Prawn and Coconut Curry A simple but very tasty curry that provides great protein and can be made with most meaty fish of your choice Deep frying panSaucepans 1/2 tbsp coconut oil280g cod loin1 tsp freshly milled black pepper1/2 tsp ground turmeric1 tsp...
by Tony Larkman | Nov 21, 2022 | Health & Fitness
As a Personal Trainer I hear people say how hard it is to train regularly and of course I understand the hurdles. Family and work often have to take priority, especially during your forties and fifties. And exercise can easily slip to the bottom of the agenda....
