by Tony Larkman | Jul 20, 2020 | competitions
VIRTUALLY ROWING The first ever British Rowing Virtual Championships took place on the weekend of 27-28 June. Organised by British Rowing in association with SAS, British Rowing’s Official Analytics Partner, this brand new event saw rowers, both water and...
by Tony Larkman | Jun 21, 2020 | Client of the month
NHS CHARITIES TOGETHER As the Covid-19 pandemic spreads across the globe, our NHS continue to produce miracles and save many lives. Funds are required to protect the staff with PPE to ensure they can stay safe and well. A small supportive committed group of people...
by Tony Larkman | Jun 19, 2020 | fitness training
LOWER INTENSITY = IMPROVED FITNESS! Are you a high intensity lactic acid loving pain train thrill seeker or a steady state mileage king plodder racking up the training hours or maybe you incorporate both in an 80 20 polarised training plan. Can you get greater fitness...
by Tony Larkman | May 23, 2020 | Client of the month
THE PANDEMIC Keen runner Jackie is the April 2020 client of the month in unprecedented times. A period of history that will always be remembered. The warnings have been present in recent years of a possible catastrophic global pandemic. We had scares with SARS,...
by Tony Larkman | Apr 28, 2020 | fitness training, Health & Fitness
*UPDATE* £1036 donated reaching the £1000 target. Thank you. The Zoom workouts will continue till the end of June so time to join in and participate. Contact me for details. In these uncertain times, we start to understand what is important about life. We have time...
