by Tony Larkman | Jan 8, 2018 | Fitness training
Are you booked up for your ski holiday this winter? Want to improve your skiing and have the fitness and strength to make those piste gains! Contact Tony for a detailed training plan and workouts to enable better cardiovascular fitness, increased lung capacity,...
by Tony Larkman | Jan 8, 2018 | Fitness training, Latest News
Try boxing training to gain many benefits associated with a healthy lifestyle. Increased cardiovascular fitness, improved body strength, better hand-eye co-ordination, stress buster and improved body composition. Contact Tony for more information on boxercise...
by Tony Larkman | Jan 8, 2018 | Food
Check to see if what you are eating is Paleo and natural. The Paleo Diet is the only natural diet that works with the human body to stay lean. Modern diets consist of refined foods, sugar and trans fat that causes diseases such as obesity, cancer, heart disease,...
by Tony Larkman | Jan 8, 2018 | Competitions
Battle of Lansdown, Bath, England 15.04.18
