Spring Into Fitness: Renew, Recharge, Thrive!

Helping transform your health, fitness, strength
and mobility from beginners to international athletes

HELPING YOU TO BECOME A HEALTHIER, ACTIVE, FITTER, LEANER AND HAPPIER INDIVIDUAL WHO EMBRACES THE POSITIVE RESULTS FROM A HEALTHY LIFESTYLE

personal Trainer bath

Hello, I’m Tony and I’m an experienced mobile personal fitness trainer based in Bath. Presented with The Best Personal Trainer in Bath 2024 Quality Business Awards, I provide bespoke workouts for 1-1 personal training, group training sessions up to 8 people, programming and nutritional advice on healthy eating and weight loss. All equipment is provided.

  

Embrace a healthy lifestyle and feel stronger, fitter and happier.

PERSONAL TRAINING

Consultation, Fitness Testing, Programming, Bespoke Workouts and Nutritional Advice

HEALTHY RECIPES

Quick simple recipes developed for a healthy sustainable eating plan

gift vouchers

Personal training sessions, encouraging friends to a healthy fit, enjoyable lifestyle
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Weather
Bath, GB
5:38 am, Apr 26, 2025
temperature icon 9°C
overcast clouds
Humidity 90 %
Pressure 1021 mb
Wind 4 mph
Wind Gust Wind Gust: 5 mph
Clouds Clouds: 100%
Visibility Visibility: 10 km
Sunrise Sunrise: 5:50 am
Sunset Sunset: 8:23 pm

Happy clients

Latest News

Tony at the end of 2k at British Rowing Indoors
Latest News

Indoor Rowing Season 2024/25: A Golden December and a World Bronze

The 2024/2025 indoor rowing season marked a standout chapter in my journey—months of relentless training culminating in gold at the British Rowing Indoor Championships. The season didn’t stop there; it pushed me onto the global stage, where I proudly claimed bronze at the World Rowing Indoor Championships. A season defined by discipline, resilience, and the pursuit of excellence.

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woman with bad back working from home at a desk
Health & Fitness

Got a minute?

Got a minute. Working from home? Even a minute can make a difference! Try quick exercises like desk stretches, squats, or standing up to stay active, reduce stiffness, and boost focus throughout your day.

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Health & Fitness

Racing Weight – Matt Fitzgerald

Discover your optimal performance weight with *Racing Weight* by Matt Fitzgerald. This comprehensive guide helps athletes shed excess weight, improve nutrition, and reach peak physical form through a sustainable, science-backed 6-step plan. Perfect for runners, cyclists, triathletes, rowers, and fitness enthusiasts, Fitzgerald’s insights make it easy to balance weight loss with strength and endurance for ultimate athletic success.

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Calculate your optimal calories

Calculate your optimum daily calorie intake by entering your information below.

Step 1: Basic Information
Imperial
Metric
years
Step 2: Activity Level
Step 3: Select your goal
Your results:
Basal Metabolic Rate (BMR):
0
Body Mass Index (BMI):
0
Target calorie intake per day:
0
Macronutrient Balance:
Fats: 0 g
Protein: 0 g
Carbs: 0 g