Embrace the season of change
- fall into fitness this Autumn
Helping transform your health, fitness, strength
and mobility from beginners to international athletes
HELPING YOU TO BECOME A HEALTHIER, ACTIVE, FITTER, LEANER AND HAPPIER INDIVIDUAL WHO EMBRACES THE POSITIVE RESULTS FROM A HEALTHY LIFESTYLE
personal Trainer bath
Hello, I’m Tony and I’m an experienced mobile personal fitness trainer based in Bath. Presented with The Best Personal Trainer in Bath 2024 Quality Business Awards, I provide bespoke workouts for 1-1 personal training, group training sessions up to 8 people, programming and nutritional advice on healthy eating and weight loss. All equipment is provided.
Embrace a healthy lifestyle and feel stronger, fitter and happier.
PERSONAL TRAINING
gift vouchers
Happy clients
Latest News
Racing Weight – Matt Fitzgerald
Discover your optimal performance weight with *Racing Weight* by Matt Fitzgerald. This comprehensive guide helps athletes shed excess weight, improve nutrition, and reach peak physical form through a sustainable, science-backed 6-step plan. Perfect for runners, cyclists, triathletes, rowers, and fitness enthusiasts, Fitzgerald’s insights make it easy to balance weight loss with strength and endurance for ultimate athletic success.
Intermittent Fasting and Athletic Performance
Discover how intermittent fasting can impact athletic performance, endurance, and muscle recovery. Learn the science behind fasting, timing strategies, and practical tips to help athletes maximise their training and optimise energy levels. Find out if intermittent fasting is right for your fitness goals.
I’ve Got The Power
Discover the importance of power training as we age. Learn how maintaining strength and agility through targeted exercises can improve overall health, enhance mobility and prevent injuries. Empower your later years with exercises, diet and knowledge that supports an active, independent lifestyle.
Calculate your optimal calories
Calculate your optimum daily calorie intake by entering your information below.