by Tony Larkman | Jan 8, 2018 | Fitness training
Are you booked up for your ski holiday this winter? Want to improve your skiing and have the fitness and strength to make those piste gains! Contact Tony for a detailed training plan and workouts to enable better cardiovascular fitness, increased lung capacity,...
by Tony Larkman | Jan 8, 2018 | Food
Check to see if what you are eating is Paleo and natural. The Paleo Diet is the only natural diet that works with the human body to stay lean. Modern diets consist of refined foods, sugar and trans fat that causes diseases such as obesity, cancer, heart disease,...
by Tony Larkman | Jan 8, 2018 | Competitions
Battle of Lansdown, Bath, England 15.04.18
by Tony Larkman | Jan 8, 2018 | Competitions
False start unsettles cycling champion
by Tony Larkman | Jan 8, 2018 | Competitions
British Rowing Indoor Championship results