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female swimmer coming out of a natural outdoor cold swimming pool

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ABOUT

Tony is a qualified level 3 personal trainer & sports massage therapist who represented GB as an international rower winning Commonwealth and Henley medals.

recent posts

Tech-Enabled Fitness: How Wearables Improve Training Results

Zone 3 Rowing Training: Why UT1 Is the Missing Link to Better Racing Performance

British Rowing Indoor Championships 2025 – RESULTS!

New Online Booking System for Personal Training in Bath – Now Live

Rowing for Longevity: How to Train Smart for Health and Performance

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07713 809358
tony@tonylarkman.com

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