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A Quick Guide to the Paleo Diet for Athletes |
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Want a better work-life balance? Exercise. |
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Exercising more, sitting less reduces heart failure risk in men |
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Don’t just sit there! Prolonged sitting linked to early mortality in women |
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Scientists explain age-related obesity: Brown fat fails |
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Osteoarthritis patients will benefit from exercise that strengthens bones |
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Regular exercise in middle age protects against muscle weakness later in life |
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For altitude training, a narrow window for success |
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Exercise programme in senior centres help decrease pain and improve mobility of participants |
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Exercise programmes could help to prevent fall injuries in elderly |
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Exercise during pregnancy improves vascular function of offspring into adulthood |
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Crossfit: New Research Puts Popular Workout to the Test |
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Is Tabata All It’s Cracked Up To Be |
