Training News - Tony Larkman About Tony Larkman Personal Trainer Bath

INDOOR ROWING

Rowing for Longevity: How to Train Smart for Health and Performance

August 25, 2025 No Comments

Rowing for longevity means training smart, not just hard. Learn how Zone 2 and Zone 5 rowing, strength work, recovery, nutrition, and lifestyle choices protect your heart and support lifelong performance.

Male athlete rowing on a Concept2 machine in front of the Australian flag

Australian Indoor Rowing Championships 2025 – Row Anywhere, Race Together

August 11, 2025 No Comments

The Australian Indoor Rowing Championships return 25 Oct – 2 Nov 2025. Compete virtually or in-person, chase your PB and join a nationwide leaderboard challenge.

English Indoor Rowing Championships 2025 – Bolton Arena

August 9, 2025 No Comments

After a four-year break, the English Indoor Rowing Championships return on 6 September 2025 at Bolton Arena, alongside the legendary Rainhill Trials. Open to all levels, with sprints, endurance, and team relay races — don’t miss this celebration of indoor rowing.