Personal training

Every workout is tailored to improve your strength, endurance, and functional movement — helping you stay active, fit, and healthy for life. As your personal trainer in Bath, Tony provides expert guidance and support at every stage to ensure safe, meaningful, and lasting results.

CONSULTATION

FITNESS TESTING

TRAINING PROGRAMMES

NUTRITION ADVISE

exclusive personal training resources you can benefit from

Personalised nutrition advice is included with every training plan — covering optimal meal timing, the benefits of intermittent fasting, and how to balance macronutrients (fats, carbohydrates, and protein) for best results. I also promote the advantages of a locally sourced, organic diet to support health and performance. Nutrition plans can be tailored for vegetarians, vegans, and pescatarians.

If you’re preparing for a competition or event, I offer a structured 12-week training programme designed to help you peak at the right time. You’ll learn how to manage training intensity, recovery, and performance to achieve your best on the big day.

Comprehensive fitness assessments and body composition measurements are also available to track progress and set clear, achievable goals.

Scheduled plans tailored to your body

You’ll have access to a fully bespoke fitness plan designed around you and your body.

  • Every person has their own individual needs and we’ll work together to find a programme that works best for you.
  • All plans include face-to-face catch ups via webcam, one-to-one advice to keep you on the right track and video-guided exercises.
  • All supported by regular check-ins with me to ensure you reach your fitness goals.
Access your workout from anywhere

Log into my app from anywhere; tablet, mobile laptop or desktop to access your unique workout plan.

  • No matter which device you have on you and wherever you are in the world, you’ll be able to access your programme and stay on top of your fitness.
  • The app includes your exclusive video guides and detailed instructions on best form, sets, reps and rest periods – the benefit of all my professional experience right at your fingertips.
Make meaningful progress
  • I’ll help you keep track of where you’re making headway and how far you have come, whether your goals are weight loss, rehabilitation, improved mobility or to build muscle.
  • Your online training is always tailored specifically to you and your body, so as you grow in confidence and ability we’ll monitor your progress and scale up your workouts so you can continue to develop and never reach a plateau.
Online and offline training

Prefer to train offline or without your phone? No problem; you’ll also have access to detailed guides readily formatted for you to print at home and take with you wherever you choose to workout.

  • These guides will take you step-by-step through each exercise in detail so you can follow your online training programme without even needing your device.
  • And remember, when your sign up for online training with me I’ll treat you exactly as I would a regular client – I’ll be on hand to answer any question you may have and to guide you through anything you’re not familiar with.

Personal Training Sessions

Sessions available Monday to Friday (depending on availability):

07:00 – 08:00 | 08:30 -09:30 | 10:00 -11: 00 | 11:30 – 12:30 | 13:00 – 14:00 | 14:30 – 15:30 | 16:00 – 17:00

PERSONAL TRAINING 1-1 SESSION

£ 85 / 60 MINS
  • 1-1 training, all equipment included — your goals, our expertise, real results.
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PERSONAL TRAINING ONLINE SESSION

£ 85 / 60 MINS
  • Live 1-1 sessions via Zoom — your space, your pace, real results anywhere.
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PERSONAL TRAINING GROUP SESSION

£ 100 / 60 MINS
  • Exclusive group training — private studio, strong community, real results.
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PERSONAL TRAINING 1-1 SESSION

£ 170 / 60 MINS
  • 1-1 training at your home — we travel, bring equipment and deliver results - outside BA1/BA2
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