5 top tips for running the Bath Half

by | Mar 5, 2017 | Competitions

1. Consume an energy gel during a long training run. This will help to avoid a slump as you enter the final quarter of your run. Please note: do not try using an energy gel for the first time on the day of the race. Not everyones digestive system agrees with these...

Battle of Lansdown, Bath 19th March 2017

by | Dec 13, 2016 | Competitions

THE BATTLE OF LANSDOWN, BATH SUNDAY 19TH MARCH 2017 Great obstacle course for everyone from athletes through to novices. Visit The Battle of Lansdown and enter now. Contact Tony for some great training sessions in the build-up to race day.